Wonder Festival: Wintering Wellbeing walk with Alison Burns

Wintering wellbeing walk with Alison Burns 

Join us at Cambo Gardens for a gentle, restorative wellbeing session inspired by Wintering and the idea of “the radical act of slowing down.” Together, we’ll explore how the quietness of winter can offer space for rest, healing, and preparation for the growth that spring will bring.

This two‑hour session blends mindful breathing, guided meditation, and slow outdoor wandering. You’ll be invited to use your senses to fully immerse yourself in the winter landscape, noticing its textures, sounds, and stillness. We’ll also gather around a fire  or in a warm indoor space—to share reflections and reconnect.

What to Expect

• Gentle breathwork and grounding meditation
• Slow, sensory‑focused movement outdoors
• Moments of stillness and shared reflection
• A calm, supportive space to rest, reset, and “winter” together

What to Bring

• Warm, weather‑proof clothing
• Comfortable footwear
• An openness to moving slowly and being outdoors

Please select the ‘ticketed event’ option on 4 January and select 11am to book for the walk. Entry ticket covers the walk, general entry for the day and other activities throughout the day. Include any accessibility needs to aid in planning for the walk and an email address should the leader wish to get in touch in advance of the walk.